Colon Hydrotherapy	Tattwa Different	Preparation	FAQs

Day before therapy:

• Drink plenty of Water – room temperature (not ice-cold)
• Eat nourishing meals, soups, steamed or raw vegetables
• Eat fruit one hour prior to/or after eating regular meals
• Avoid red Meats or Chicken
• If necessary you may eat white Fish or Salmon
• Avoid Broccoli, Cauliflower & Cabbage
• Avoid Dairy, Eggs, Cheese or Milk and Bananas
• Avoid Soda, Coffee or Caffeine
• Avoid greasy, fried and spicy foods
• Avoid white Flour, Sugar, Pasta or white Rice

Day of therapy:

• Do not eat 2-3 hours prior to cleanse
• Drink plenty of Water – room temperature (not ice-cold)

Day of and/or after therapy:

• Follow the same rules as the day before
• Eat at your normal meal-time
• Consume moderate amounts of food
• Eat what seems gentle & nourishing to you
• Yogurt, vegetable-soups, broths, wholesome foods are good choices